![Yes my granola is more calories per 100g than oats, but for 45kcals it contains more fibre and protein, as well as less starch/sugar. Low sugar granola from Aldi. - Dining and Yes my granola is more calories per 100g than oats, but for 45kcals it contains more fibre and protein, as well as less starch/sugar. Low sugar granola from Aldi. - Dining and](https://www.diningandcooking.com/wp-content/uploads/2020/10/pwymNbHXmTvuiWpOibKFM3M8AH1nm4jO6TS4Llk6zUk.jpg)
Yes my granola is more calories per 100g than oats, but for 45kcals it contains more fibre and protein, as well as less starch/sugar. Low sugar granola from Aldi. - Dining and
Scott Baptie - 🤔 Is Granola Really A 'Healthy' Start To The Day? 🍨 If I were to ask 100 people on the street which was the 'healthier' option - 100g granola
![LDNM on Twitter: "Snack on cereal late at night? The difference between 100g Cheerios (378 kcal) & 100g granola (450 kcal).. https://t.co/ZGzB0s6qSU" / Twitter LDNM on Twitter: "Snack on cereal late at night? The difference between 100g Cheerios (378 kcal) & 100g granola (450 kcal).. https://t.co/ZGzB0s6qSU" / Twitter](https://pbs.twimg.com/media/CTkVV-qWcAAhSVx.jpg)