![A low Omega-3 index is just as strong a predictor of early death as smoking. Individuals with the highest Omega-3 Index were 33% less likely to succumb during the follow-up years compared A low Omega-3 index is just as strong a predictor of early death as smoking. Individuals with the highest Omega-3 Index were 33% less likely to succumb during the follow-up years compared](https://external-preview.redd.it/0ifflfGfcHRZKxp4YH4pFnahD3F4lEf9F8DrJh_Dbn0.jpg?auto=webp&s=24613089897a3ea1fdee9758e6e6cf2bcf7655d0)
A low Omega-3 index is just as strong a predictor of early death as smoking. Individuals with the highest Omega-3 Index were 33% less likely to succumb during the follow-up years compared
![M/32/6'3" [277>202=75lbs] (6 months) Keto, IF, gallon/day, weight training. Recently added natural testosterone boosters like zinc, D3, ashwagandha, Tongkat Ali, fish oil. Happy to have taken control of my health and my M/32/6'3" [277>202=75lbs] (6 months) Keto, IF, gallon/day, weight training. Recently added natural testosterone boosters like zinc, D3, ashwagandha, Tongkat Ali, fish oil. Happy to have taken control of my health and my](https://i.redd.it/gfmyc9u92ie81.png)
M/32/6'3" [277>202=75lbs] (6 months) Keto, IF, gallon/day, weight training. Recently added natural testosterone boosters like zinc, D3, ashwagandha, Tongkat Ali, fish oil. Happy to have taken control of my health and my
![B&A] Me 10 min ago VS. me 6.5 weeks ago!! Today I have no active pimples after almost 14 years of acne. I owe it to ScA and F.C. lol, current routine B&A] Me 10 min ago VS. me 6.5 weeks ago!! Today I have no active pimples after almost 14 years of acne. I owe it to ScA and F.C. lol, current routine](https://i.redd.it/353xz6ivajc21.jpg)
B&A] Me 10 min ago VS. me 6.5 weeks ago!! Today I have no active pimples after almost 14 years of acne. I owe it to ScA and F.C. lol, current routine
![Taking omega-3 fish oil supplements is often touted as a way simple way to protect your heart - but experts say the evidence that it does any good is flimsy at best. Taking omega-3 fish oil supplements is often touted as a way simple way to protect your heart - but experts say the evidence that it does any good is flimsy at best.](https://external-preview.redd.it/W_9mtUzibw-MmLX9bjKyZN3hDfVtyoIaX0tE4Ai8QYA.jpg?auto=webp&s=f4c1253371cce18d7f0e738449973ff7c220a4a3)
Taking omega-3 fish oil supplements is often touted as a way simple way to protect your heart - but experts say the evidence that it does any good is flimsy at best.
![Updated analysis on dose response between fish oil and krill oil supplements among GrassrootsHealth participants - GrassrootsHealth Updated analysis on dose response between fish oil and krill oil supplements among GrassrootsHealth participants - GrassrootsHealth](https://www.grassrootshealth.net/wp-content/uploads/2020/02/fish-and-krill-oil-capsules.jpg)
Updated analysis on dose response between fish oil and krill oil supplements among GrassrootsHealth participants - GrassrootsHealth
![Approximately 1 month hair growth using supplements (fish oil, vitamin D, magnesium + multi vitamin). I'm fairly pleased, what do you guys think? : r/malehairadvice Approximately 1 month hair growth using supplements (fish oil, vitamin D, magnesium + multi vitamin). I'm fairly pleased, what do you guys think? : r/malehairadvice](https://preview.redd.it/a16wkg32ynm91.jpg?width=640&crop=smart&auto=webp&s=a83d54485ba3cc81c48bfb941a5a38483ce9b123)
Approximately 1 month hair growth using supplements (fish oil, vitamin D, magnesium + multi vitamin). I'm fairly pleased, what do you guys think? : r/malehairadvice
![Fool's gold: what fish oil is doing to our health and the planet | Health & wellbeing | The Guardian Fool's gold: what fish oil is doing to our health and the planet | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/f12aa9f2a75145e4bf16a09c7125f5ef51d3a1c8/3_0_10661_6400/master/10661.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=c3ea72c4928fcc2a4ed6180dc925e5af)
Fool's gold: what fish oil is doing to our health and the planet | Health & wellbeing | The Guardian
![Updated analysis on the amount of EPA+DHA needed to achieve an Omega-3 Index of 8% - GrassrootsHealth Updated analysis on the amount of EPA+DHA needed to achieve an Omega-3 Index of 8% - GrassrootsHealth](https://www.grassrootshealth.net/wp-content/uploads/2020/02/fish-oil-capsules.jpg)