![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/j5kdydq9gjl51.jpg)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![People Who Tried Out Hair Loss Treatments Are Sharing Their Results In This Dedicated Online Community (30 Pics) | Bored Panda People Who Tried Out Hair Loss Treatments Are Sharing Their Results In This Dedicated Online Community (30 Pics) | Bored Panda](https://www.boredpanda.com/blog/wp-content/uploads/2021/10/hair-growth-reddit-fb18-png__700.jpg)
People Who Tried Out Hair Loss Treatments Are Sharing Their Results In This Dedicated Online Community (30 Pics) | Bored Panda
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://preview.redd.it/9fltwa7vk1381.png?width=640&crop=smart&auto=webp&s=9b27faaf48d42cd11045625c9d508ff454a52318)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![I started hair vitamins, and this is the result after three weeks. Based on my roots (started them two days before I went for the bleach), I think they're working. But also I started hair vitamins, and this is the result after three weeks. Based on my roots (started them two days before I went for the bleach), I think they're working. But also](https://preview.redd.it/i-started-hair-vitamins-and-this-is-the-result-after-three-v0-25eamfewhdma1.jpg?auto=webp&s=3370863723d950d715449773351156f55cace3af)
I started hair vitamins, and this is the result after three weeks. Based on my roots (started them two days before I went for the bleach), I think they're working. But also
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/ytyzde2xk1381.png)